Is Nutrition Really As Important As People Say When Treating PCOS? #4

22 April 2018

In this episode, I address a question I received while doing an Instagram Live (@pcosoracle). During this Instagram Live, I was asked whether nutrition is in reality really important when trying to treat PCOS and heal your hormones.

Please enjoy!

You can find the transcript of this episode below.

Listen to the episode on Apple Podcasts, Spotify, or on your favorite podcast platform.

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Hey there! I am Despina Pavlou, founder of PCOS Oracle, certified personal trainer and corrective exercise specialist.  I want to share with you the diet and lifestyle changes I made to naturally reverse my PCOS and achieve hormonal balance. I believe using my holistic approach you too can take back control from PCOS.

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