Welcome to the PCOS Oracle Blog

3 Medicinal Herbs for PCOS Symptoms

March 20, 2018 |

Polycystic Ovarian Syndrome (PCOS) is a common endocrine disorder, which affects 10%-20% of women of reproductive age. In this blog post the Hormone Diva, Robyn Srigley, outlines 3 of her favourite medicinal herbs for PCOS, and how to use them for maximum benefits.


Endometriosis Diagnosis and Management

November 27, 2017 |

Guest post by [email protected] Endometriosis is one of the leading causes of infertility. It is a condition where tissue similar to that inside the uterus, grows in other areas of the body, most commonly in the pelvis.

How To Manage Hashimoto’s Thyroiditis

October 17, 2017 |

Guest post by Tina Christoudias RD. The worst part of having a chronic condition such as Hashimoto’s is that, to the outside person, you look totally normal.


A Cure For PCOS?

September 14, 2017 |

PCOS affects 5%-10% of women of a reproductive age. While PCOS is a common endocrine disorder many women also go undiagnosed and untreated. PCOS is an endocrine disorder, which means a woman’s hormones are imbalanced. Therefore the root cause of all PCOS symptoms is a hormone imbalance. While the type and cause of a woman’s PCOS may differ, the problem is a hormone imbalance.

Heathy Snack Ideas for PCOS

July 29, 2017 |

I often get asked are you allowed snacks and what kind of snacks are good for my PCOS. Find out here some healthy snack ideas for PCOS.

Viral Video- 28 Day Water Fast For Weight Loss

July 6, 2017 |

There are so many diets and approaches to weight loss, but none as extreme as this! Is the 28 day water fast for weight loss healthy?

Candida or PCOS? Is there a link?

June 29, 2017 |

While we all have some Candida in our gut, certain lifestyle changes can cause Candida to populate, resulting in various symptoms similar to PCOS.

The Benefits of Vitamin E for PCOS and Fertility

April 28, 2016 |

Research has identified Vitamin E as a supplement that can improve fertility. Here’s what you need to know.

The Extraordinary Vitamin B6

March 16, 2016 |

B6 is needed for normal brain development and function. It facilitates in the regulation of hormonal activity by helping the body make the hormones serotonin and norepinephrine, which influence mood, and melatonin. Find out here why Vitamin B6 is so important!

Are you Vitamin B12 deficient?

March 10, 2016 |

Vitamin B12 has many roles in the body. Being deficient in B12 can cause a whole host of health problems. Find out what causes a vitamin B12 deficiency, the symptoms and how to supplement for this deficiency.


Hey there! I am Despina Pavlou, founder of PCOS Oracle and online coach. I want to share with you the diet and lifestyle changes I made to naturally reverse my PCOS and achieve hormonal balance. I believe using my holistic approach you too can take back control from PCOS.


Get The PCOS Support Manual for FREE

I understand that having PCOS can be a daily struggle. But it doesn't have to be that way. Let me help you reverse your PCOS and live a symptom-free life. Download your FREE PCOS Support Manual to find out what type of PCOS you have and what diet and exercise is best for PCOS. Finally, learn how to take back control from PCOS naturally without pills.

Download your PCOS Support Manual today, because no one should struggle with PCOS alone.